November 2009 Results

This month, I started at 177.4 and ended at 179. I’m still in that range between 175 and 180. Again, probably due to my eating habit. I’ve been unable to break to cycle of how I eat. The average calories per day is 2670. It needs to be 2200. According to Personal Trainer Walking, my average steps per day was 6586 last month.

Conclusion, I’m still maintaining. I guess this isn’t necessarily a bad thing, but it would be nice to improve.

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