Skipping? A worldwide movement!?

A few days ago, my trainer had us skipping as one of our exercises in fitness boot camp. Of course we had a little fun with it and discussed how we thought we looked to our fellow coworkers. Later, our trainer sent an E-mail to us with information from the FAQ page on the iskip.com website about the benefits of skipping. I had no idea that skipping had a worldwide movement.

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